The Lauren Giraldo Workout

MY TREADMILL ROUTINE + MEAL EXAMPLES

Trainer Reacts to the Viral 12-3-30 TikTok Workout

Lauren Giraldo's 12-3-30 Workout | Treadmill Follow Along! #IBXRunning

MY WEIGHT LOSS JOURNEY (I'm opening up)

I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine

I DID LAUREN GIRALDO'S TREADMILL ROUTINE EVERYDAY FOR 30 DAYS

I TRIED THE LAUREN GIRALDO'S TREADMILL WORKOUT FOR ONE WEEK | here's my results

Everything You Need To Know About The VIRAL 12 3 30 TREADMILL Workout by Lauren Giraldo

staying active....(vlog)

I DID THE LAUREN GIRALDO TREADMILL ROUTINE FOR A WEEK (Lost 4 lbs!)

How @LaurenGiraldo Invented The 12-3-30 Treadmill Workout #shorts #workout #fitness

Making Moves Podcast

I Did Lauren Giraldo's Treadmill Routine EVERYDAY for 30 Days

I DID THE LAUREN GIRALDO TREADMILL WORKOUT FOR A WEEK (Lost 3kg!!!)

a busy day in my life as a new mom: full workout + prepping for travel

I Did the 12-3-30 Treadmill Challenge by Lauren Giraldo | HIIT or MISS for Weight Loss?!

Keltie O'Connor

I DID LAUREN GIRALDO'S 5AM MORNING WORKOUT ROUTINE 12.3.30 treadmill workout + 5am routine + diet

I DID THE LAUREN GIRALDO TREADMILL ROUTINE FOR A WEEK *shocking before and after results

the pressure to be perfect on the holidays and crying on my closet floor :)

I did the Lauren Giraldo Workout for 7 Days WOW